Debunking Motivational Tips and Lies that Mess with Psychology

Motivation is undeniably one of the hottest topics on our agenda. You can find motivational content everywhere – short videos, long videos, people shouting, women sharing life stories, inspirational quotes – all attempting to teach us a lesson. We often find ourselves thinking that these videos truly work wonders for us. But, do they really? … Read more

Key Steps to Building Self-Confidence

As individuals, we constantly strive to better ourselves, and cultivating self-confidence is an important step towards personal development. Today, I would like to share some practical suggestions on how one can enhance their self-confidence. It is important to take gradual steps towards unleashing your untapped potential and presenting yourself more effectively in different social contexts. … Read more